Be watching

I have decided to share what I do every week to plan for my meals. I have been looking for healthy ways to eat and to loose weight. I don't know about you, but I have been stuck at a certain weight for a long time...My issue: sweets! I love them! I'm addicted ok... :) But really it is what keeps me overweight. It starts slow and evolves to having it all the time. My body can't handle it anymore.

Growing up I was extremely active, always moving. My favorite thing was to run. I like the challenge of pushing myself. It was good for personal growth...

Now...after three children, I can't remember the last time I ran??? hmmmm. nope. Well....I run to the grocery store and to sports events and to Doctor appointments and I'm a personal taxi.

But besides all that, I have joined the website www.myfitnesspal.com. It helps you track my meals and exercise. It is helping me stay on track.

I know as parents we can get really busy and it can be hard to stay on track.

But the best advice to you, is to plan ahead. Don't let there be an excuse to veer off track. If you have a plan, I have found that its easier to eat healthier.

So be watching and tell me what you think!

Stacey