Week 2 Menu

http://tasteandsee5.blogspot.com/p/week-2-menu_19.html

Green Smoothie (Day 2 Detox)

I woke up early this morning and was so energized!  I got up and did my piloxing video for a 1/2 hour, made a shake, now I'm drinking my water and telling you that cleansing your body gives you energy and will power!  Try it!  You wouldn't believe how strong you really can be!

I tried a different shake this morning!

Green Smoothie

• 1 banana
• 1/2 cup grapes
• 1 kiwi
• 1/2 lemon (juiced)
• 1/2 of an avocado
• 1 cup of spinach
• 1 cup kale (might want to remove stems)
• 2 Tablespoons chia seeds
• 1 1/2 cup of chilled green tea, unsweetened
• ice if wanted

Directions:

Add all the ingredients in blender, blend until smooth.  Add ice if desired, and blend to perfect consistency for you!

432 calories if you drink all of it.

Source: 25.media.tumblr.com via Stacey on Pinterest