Wednesday, February 20, 2013

Piloxing

"Sleek, Sexy, Powerful"



Piloxing is a combination between Pilates, Dance and Boxing.  It is a great new trend in the fitness world.

I first discovered piloxing at a local gym class.  It was fun and it gave a great burn.  

Regular Piloxing can improve speed, flexibility and stamina, boosting your energy levels!  It made me feel healthier and gave me more confidence in myself.  Making me a happier person.  Not to mention that you burn 500-900 calories per hour.  Who doesn't like that!

The best thing is...You can buy the DVD and do it at your leisure!  That's what I did.  It wasn't working for me to go to the gym for that class anymore (which I was totally bummed).  I was so excited to find this DVD, now I'm able to exercise when it works for me!







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