Raw Balls

In my quest to eat healthier I have decided to try something new! That's right! New!
Raw eating is really popular right now and I thought I might try my hand at it. So I came up with my own version of "RAW BALLS" and I'm gonna call them Potassium Plungers :) They are full of potassium which is essential for the proper functioning of the heart, kidneys, muscles, nerves, and digestive system.

Prepare to eat healthy...

These chocolaty balls of goodness have NO sugar! None Nada zilch !!!

You are gonna feel healthier just reading this ;)

Ingredients:

3/4 cup pecans
3/4 cup walnuts
1/4 cup chia seeds
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/3 cup carob powder or cocoa powder
3 cups dates ( I used deglet noor dates)

Put pecans, walnuts, chia seeds, sesame seeds, sunflower seeds, pumpkin seeds in a food processor until chopped. Then add carob or cocoa powder. Pulse to mix.
Add dates and pulse to chopped up (check to see if you can make a ball with mixture, if too dry add some more dates until it holds together).
Roll into balls.
Makes 24
Refrigerate 3-4 days

These have only 136 calories and are so goooood for you!

208mg of potassium
43mg magnesium
48mg of calcium
3g protein
"0" cholesterol